Daily Streak 12 Days
Goal Progress 65%

Weekly Activity

Nov 12 - 18
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Recommended Workouts

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Intermediate

Student Strength

45 mins • Full Body
Beginner

Dorm Room Yoga

20 mins • Mobility

Today's Diet Plan

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Breakfast

Oatmeal & Berries

320 kcal • 12g Protein

Lunch

Chicken Quinoa Bowl

540 kcal • 42g Protein